Is it a Cold or the Flu?

Public Information from the National Institute of Allergy and Infectious Diseases and U.S. Centers for Disease Control

Symptoms  Cold Flu
Fever Rare

Characteristic, high (102-104°F); lasts 3-4 days

Headache  Rare Prominent

General Aches, Pains

Slight Usual; often severe
Fatigue, Weakness Quite mild Can last up to 2-3 weeks
Extreme Exhaustion Never Early and prominent
Stuffy Nose Common Sometimes
Sneezing Usual Sometimes
Sore Throat Common Sometimes

Chest Discomfort, Cough

Mild to moderate; hacking cough

Common; can become severe

Sinus  congestion or earache

Bronchitis, pneumonia; can be life-threatening

Prevention None

Annual vaccination; amantadine or rimantadine (antiviral drugs)


Only temporary relief of symptoms

Amantadine or rimantadine within 24-48 hours after onset of symptoms

What are the symptoms of the flu?

Influenza is a respiratory illness. Symptoms of flu include fever, headache, extreme tiredness, dry cough, sore throat, runny or stuffy nose, and muscle aches. Children can have additional gastro-intestinal symptoms, such as nausea, vomiting, and diarrhea, but these symptoms are uncommon in adults. Although the term "stomach flu" is sometimes used to describe vomiting, nausea, or diarrhea, these illnesses are caused by certain other viruses, bacteria, or possibly parasites, and are rarely related to influenza.

Avoiding the Flu:

  • Washing your hands with soap and warm water is ideal. However, using hand sanitizer or hand wipes when soap and water is not available is an acceptable substitute.

  • Avoid touching your face, it the mouth, nose, and eyes, are all entry points for viruses.

  • Coughing and sneezing are the easiest methods for the virus to be spread. Thus, avoiding close contact with infected persons is important. Also, covering your mouth when coughing or sneezing, preferably into your elbow or a tissue, is a method of stopping the spread of the disease.·         Exercising regularly and getting plenty of sleep helps to keep the body alert, active, and able to fight diseases more effectively.

How do I find out if I have the flu?

It is very difficult to distinguish the flu from other viral or bacterial causes of respiratory illnesses on the basis of symptoms alone. A test can confirm that an illness is influenza if the patient is tested within the first two to three days after symptoms begin. In addition, a doctor’s examination may be needed to determine whether a person has another infection that is a complication of influenza.

How soon will I get sick if I am exposed to the flu?

The time from when a person is exposed to flu virus to when symptoms begin is about one to four days, with an average of about two days.

Treating the Flu:

  • Drink plenty of fluids. Fluids rich in vitamin C, in particular, will help bolster your immune system.

  • Getting plenty of sleep is essential. NyQuil will help induce a restful sleep and relieve some of the cold-like symptoms.

  • Common medications such as Advil and Tylenol can help reduce pain and fever.

  • Cough drops or gargling salted water helps relieve the pain of a sore throat.

  • Taking a hot shower can help clear up congested nasal passages.

  • Visit Health Services with additional questions or concerns you might have about your condition.

  • Health Services also offers "cold bags", which provide basic medication for flu/cold symptoms.

How many people get sick or die from the flu every year?

Each flu season is unique, but it is estimated that approximately 10% to 20% of U.S. residents get the flu, and an average of 114,000 persons are hospitalized for flu-related complications. About 36,000 Americans die on average per year from the complications of flu.

Do other respiratory viruses circulate during the flu season?

In addition to the flu virus, several other respiratory viruses also can circulate during the flu season and can cause symptoms and illness similar to those seen with flu infection. These non-flu viruses include rhinovirus (one cause of the “common cold”) and respiratory syncytial virus (RSV), which is the most common cause of severe respiratory illness in young children as well as a leading cause of death from respiratory illness in those aged 65 years and older.

If you think you may have the flu visit the IWU Health Service or contact your health care provider.

Flu vaccine available beginning October 7, 2013.

Arnold Health Service

Monday - Friday
8:00am - 11:30am Walk-In
1:00pm - 3:40pm By Appointment

Magill Hall - Lower Level
(309) 556-3107
(309) 556-3805 (Fax)


Admissions/ Immunization Form


Did You Know Our Nurse Practitioner Can Provide:


  • Diagnose & Treat Common Illnesses and Minor Injuries

  • Order & Interpret diagnostic studies

  • Prescribe/Manage Medication Therapy

  • Make Referrals to Specialists

Women’s Health:

  • Treat Bladder Infections

  • Evaluate Vaginal Discharge

  • Make Referrals for Birth Control and STDs

  • Acne Treatment

Men’s Health:

  • Urinary complaints

  • Penile Discharge  Make Referrals for STDs

  • Testicular Lumps/Bumps

  • Acne Treatment


  • Sutures ”Stitches”

  • Wart Removal

  • Foreign Body Removal

  • Burn/Wound Care


Health Service strives to provide quality, accessible, comprehensive and cost effective health care that enables students to achieve their academic and intellectual potential. Cultural competency and the impact of global health issues are addressed and understood to be of concern to our students, parents, campus and community. We offer support to the student from admission to graduation with our goal to positively affect their future well being by encouraging the development of healthy lifestyles and sound medical choices.

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