Morning Tai-Chi Class

March 11th- May 8th. 2014
Tuesday and Thursday
7:30 - 8:00 a.m.
Shirk Center South Classroom

 Start your day out on the right foot by exploring the gentle flowing movements of Tai Chi. This ancient Chinese blend of exercise, meditation and self defense, improves balance, increases strength, increases range of motion, enhances immunity and improves arthritis.  To register contact Wellness at 3334 or

 Instructor: Sean Roberts