Wellness

IWU Faculty/Staff Wellness Program

Caring for those who care for our students.

 

Fitness Class Schedule Spring 2019

Shirk Winter Hours

 

 

Food Label Language

Image result for food labels

 

Get Better Rest with Resources from Tuck Sleep

 

College Mattress Guide

mattress

Sleeping Better

woman sleeping

Guide to Sleep Anxiety

Man sleeping

Other Wellness Resources 

Recycling Programs
  Fitness Machine Tutorials