Illinois Wesleyan University Faculty/Staff

Wellness Program

Caring for those who care for our students.


Fitness Class Schedule Spring 2018

 Shirk Center Winter Hours

Shirk Hours Master Schedule



Wellness Workshops/Events Spring 2018

DIY Chocolate Truffle Class

Fix It Friday

Be Your Hero:Self Defense Class

Image result for chocolate truffles

Image result for needle and thread

selfdefense Image result for hero man and woman outline


Get Better Rest with Resources from Tuck Sleep


College Mattress Guide

Sleeping Better

Guide to Sleep Anxiety




Other Wellness Resources 


Textiles fitness machines
Recycling Programs   Fitness Machine Tutorials