Wellness

............IWU Wellness............

"Caring for those who care for our students"

 

Fitness Class Schedule Summer 2019

 

 

 

Bird Walk

birdy

 

 

 

Get Better Rest with Resources from Tuck Sleep

College Mattress Guide

mattress

Sleeping Better

woman sleeping

Guide to Sleep Anxiety

Man sleeping

Other Wellness Resources 

Textile Recycling Program

  Fitness Machine Tutorials 

textiles
Leg press