Illinois Wesleyan University Faculty/Staff

Wellness Program

Caring for those who care for our students.

 

Fitness Class Schedule Spring 2018

Shirk Hours Master Schedule

 

 

Wellness Workshops/Events Spring 2018

Good to Go Commuter Challenge

Bird Walk


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Image result for bird

 

Get Better Rest with Resources from Tuck Sleep

 

College Mattress Guide

Sleeping Better

Guide to Sleep Anxiety

sleep

mattress

insomnia

Other Wellness Resources 

 

Textiles fitness machines
Recycling Programs   Fitness Machine Tutorials