Take advantage of these on-site workshops that offer the opportunity to learn everything from relaxation, meditation, gardening, cross-cultural cooking, self-care, financial well-being, timely health information, and much, much more!

Pre-registration is required for your participation. If you would like more information, or would like to reserve a space, please contact Wellness at 556.3334 or wellness@iwu.edu

Current Wellness Workshops

Fall 2008 Workshops

Get Fit While You Sit!

Community Workshops

Free Skin Cancer Screening

Community Cancer Center

BroMenn Women's Center Classes

Past Workshops

Women's Health Update, Menopause and Beyond

Ergonomics 101

Yogurt (Madzoon) Making with Carol Churukian

Chocolate Truffles for the Holidays

Knit Happens: IWU's Knitting Circle

Hope: Lighting the Pathways to Prevention of Breast Cancer

Dealing with Menopause: It's More Than Just Hormones

Talking to Your Kids About the Tough Issues

Re-thinking a Healthy Home Environment

Strength Training Basics at Shirk

Prevention and Wellness: Invest in Your Future

Healthy Active Feet: For All Ages