Self-Help
How-to's on improving the quality of life, finding a balance, happiness, and personal power

The following books are listed alphabetically by author. The books may be checked out for two weeks at a time. Please stop by the Wellness office in the Shirk Center if you would like to check one (or two or three...) out.

Title	Author
Alcoholics Anonymous	A.A. World Services, Inc.
Came to Believe	A.A. World Services, Inc.
Living Sober	A.A. World Services, Inc.
Twelve Steps and Twelve Tradtions	A.A. World Services, Inc.
Say Yes to Life	Booth, Leo
Don't Sweat the Small Stuff	Carlson, Richard
Changes That Heal	Cloud, Henry
Slow Down and Get More Done	Cook, Marshall
The Power of Focusing	Cornell, Ann Weiser, Ph.D.
Stress Survival Kit: 52 Stress Management Tools	Czimbal and Zadikoz
Age Wave	Dychtwald, Ken
No-Nag Guide to Quitting Smoking	Ferguson, Tom, M.D.
Health Online	Ferguson, Tom, M.D.
The Adventure of Retirement	Fertridge, Guild
Inner Balance	Goldwag, Elliot
Emotional Intelligence	Goleman, Daniel
Home Free	Gottlieb, Kathryn
Higher Creativity	Harman and Rheingold
Daily Imperfections	Howarth, Enid
What's Happening to Home?	Jackson, M.
Man and His Symbols	Jung, Carl
Happiness is a Choice	Kaufman, Neil Barry
Please Understand Me	Keirsey & Bates
Overcoming Regret	Klein, Carole
Punished by Rewards	Kohn, Alfie
Type Talk	Kroeger and Thuesen
Kicking Your Holiday Stress Habits	Loving, Nancy and Donald
Self-Esteem	McKay and Fanning
How to Want What You Have	Miller, Timothy
Narcotics Anonymous	NAWS, Inc.
How Would Confucius Ask For a Raise?	Orsborn, Carol
Making Miracles	Pearsall, Paul
Always Change a Losing Game	Posen, David B., M.D.
Staying Afloat When the Water Gets Rough	Posen, David B.. M.D.
Whole Earth Catalog	Rheingold, Howard
Wellness: Small Changes You Can Use to Make a Big Difference	Ryan, Regina Sara and John W. Travis, M.D.
From Age-ing to Sage-ing	Schachter-Shalomi, Zalman
Small Is Beautiful	Schumacher, E.F.
Learned Optimism	Seligman, Martin
Aging with Grace	Snowdon, David
You Just Don't Understand	Tannen, Deborah
You Are Not Alone	Thorne, Julia
Do What You Are	Tieger, Paul D.
Kicking Your Stress Habits	Tubesing, Donald
Incest in the Organizational Family	White, William L.
Planning Decision Making for the Elderly	Wilkinson, James A.

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