Self-Care
First aid, personal hygiene, and solutions to everyday health encounters and problems

The following books are listed alphabetically by author. The books may be checked out for two weeks at a time. Please stop by the Wellness office in the Shirk Center if you would like to check one (or two or three...) out.

Title
Author

Community First Aid and Safety

American Red Cross

First Aid/CPR/AED Program American Red Cross

Healthwise Handbook

Metler, M.

Healthwise for Life

Metler, M.

Guide to Self-Care Mayo Health Quest
Wellness Workbook Travis, John
Wellness Workbook Travis, John
Home Health Handbook Suback-Sharpe, Genell J., M.S. and Morton D. Bogdonoff, M.D.

| IWU Wellness Books | IWU Wellness Resources |

If you have questions or comments, please call Wellness at 556.3334, e-mail us at wellness@iwu.edu, or stop by our office in the Shirk Center.