IWU Wellness Audiotapes

The following are categories of audio tapes in the Wellness office. Audio tapes may be checked out for two weeks at a time. Please stop by the Wellness office in the Shirk Center if you would like to check one (or two or three...) out.
Title Author
Cancer as a Turning Point Achterberg, Jeanne, Ph.D.
Calm Down Babior & Goldman
Building Self-Esteen in Your Child Baile, Susan
Menopause: A Graceful Change Boice, Judith, N.D. L.Ac.
A New Spirituality: Breaking the Myths Booth, Lee, M.Th, CAC, CEDC
Minding the Body, Mending the Mind Borysenko, Joan, Ph.D.
Radical Self-Acceptance Brach, Tara
Power of Myth: The Hero's Adventure Campbell, Joseph
Chicken Soup for the Soul Canefield & Hansen
The Tao of Physics Capra, Fritjof
The Other Risk Factors: Cholesterol, Etc... Carrier & Robinson
Women: Hunger, Weight, & Worth Carrier, Karen, Med
Ageless Body, Timeless Mind Chopra, Deepak, M.D.
Weight Loss: The Complete Mind/Body Solution Chopra, Deepak, M.D.
7 Habits of Highly Effective People Covey, Stephen R.
Spiritual Awakening Dass, Ram
The Art of Awareness Dass, Ram
Adagio Music for Yoga Davidson, Peter
Medicine, Meaning, & Prayer Dossey, Larry, M.D.
The Power of Prayer Dossey, Larry, M.D.
From Cynicism & Despair to Hope & Wellness in our Work Fox, Matthew, Ph.D
The 50-Year Experiment Fuller, Buckminster
Honoring the Spirituality of Humor Gesell, Izzy, M.D.
Transitioning Healthcare to the Biopsychosocial Model Golden, Terry, D.O.
Men are from Mars, Women are from Venus Gray, John, Ph.D.
Jung: Interpreting Your Dreams Hall, James, A., M.D.
The Healing Journey Hammerschlag, Carl A., M.D.
Peace is Every Step Hanh, Thich Nhat
Marriage as a Path to Wholeness Hendrix, Harville, Ph.D.
Overcoming Overeating Hirshmann & Munter
Your Aging Parents Howard, Victoria
Mindfulness Meditation Kabat-Zinn, Jon
Mindfulness Meditation in Everyday Life Kabat-Zinn, Jon
The 5 New Deep Values that will Redefine Life... Keck, L. Robert, Ph.D.
Losing a Parent Kennedy, Alexandra
Meditation for Beginners Kornfield, Jack
Truth is a Pathless Land Krishnamusti
On Death & Dying Kubler-Ross, Elisabeth
When Bad Things Happen to Good People Kushner, Harold
How, Then, Shall We Live Miller, Wayne
Meditations Moore, Thomas
Opening to Infinite Moss, Richard, M.D.
Healing & the Mind Moyers, Bill
Energy Anatomy Myss, Caroline, Ph.D.
Why People Don't Heal Myss, Caroline, Ph.D.
Creating Breast Health Northrup, Chris, M.D.
Creating Health Northrup, Chris, M.D.
Honoring our Bodies, Endometriosis Northrup, Chris, M.D.
Intuition Training Palmer, Helen
Pleasure Principle Pearsall, Paul, Ph.D.
A New Spirit: Breaking the Tie that Binds... Queen, Sandy
Lighten Up Queen, Sandy
Making Life Work for You Queen, Sandy
Talking to Teens About Self-Esteem Queen, Sandy
Feeding the Hungry Heart Roth, Geneen
Spirits on a Human Path Seaward, Brian Luke, Ph.D
Understanding Men's Passages Sheehy, Gail
Life, Hope, & Healing Siegel, Bernie S., M.D.
Positive New You Siegel, Bernie S., M.D.
Freedom From Pain Simonton, O.Carl, M.D.
Getting Well Simonton, O. Carl, M.D.
How to Meditate Simonton, O. Carl, M.D.
Self-Esteem: The Heart of Wellness Sullican, Elaine
You Just Don't Understand Tannen, Deborah, Ph.D.
The Regulation, Efficacy, & Safety of Herbal Medicines... Wolfe, Karen
Eating, Imagery for Making Peace with Food Wolfe, Karen
Environmental Symphony Wolfe, Karen
Ten Minutes to Relax: The Art of Relaxation Wolfe, Karen
| IWU Wellness Resources |

If you have questions or comments, please call Wellness at 556.3334, e-mail us at wellness@iwu.edu, or stop by our office in the Shirk Center.