IWU Wellness Audiotapes
The following are categories of audio tapes in the Wellness office. Audio tapes may be checked out for two weeks at a time. Please stop by the Wellness office in the Shirk Center if you would like to check one (or two or three...) out.
Title Author Cancer as a Turning Point Achterberg, Jeanne, Ph.D. Calm Down Babior & Goldman Building Self-Esteen in Your Child Baile, Susan Menopause: A Graceful Change Boice, Judith, N.D. L.Ac. A New Spirituality: Breaking the Myths Booth, Lee, M.Th, CAC, CEDC Minding the Body, Mending the Mind Borysenko, Joan, Ph.D. Radical Self-Acceptance Brach, Tara Power of Myth: The Hero's Adventure Campbell, Joseph Chicken Soup for the Soul Canefield & Hansen The Tao of Physics Capra, Fritjof The Other Risk Factors: Cholesterol, Etc... Carrier & Robinson Women: Hunger, Weight, & Worth Carrier, Karen, Med Ageless Body, Timeless Mind Chopra, Deepak, M.D. Weight Loss: The Complete Mind/Body Solution Chopra, Deepak, M.D. 7 Habits of Highly Effective People Covey, Stephen R. Spiritual Awakening Dass, Ram The Art of Awareness Dass, Ram Adagio Music for Yoga Davidson, Peter Medicine, Meaning, & Prayer Dossey, Larry, M.D. The Power of Prayer Dossey, Larry, M.D. From Cynicism & Despair to Hope & Wellness in our Work Fox, Matthew, Ph.D The 50-Year Experiment Fuller, Buckminster Honoring the Spirituality of Humor Gesell, Izzy, M.D. Transitioning Healthcare to the Biopsychosocial Model Golden, Terry, D.O. Men are from Mars, Women are from Venus Gray, John, Ph.D. Jung: Interpreting Your Dreams Hall, James, A., M.D. The Healing Journey Hammerschlag, Carl A., M.D. Peace is Every Step Hanh, Thich Nhat Marriage as a Path to Wholeness Hendrix, Harville, Ph.D. Overcoming Overeating Hirshmann & Munter Your Aging Parents Howard, Victoria Mindfulness Meditation Kabat-Zinn, Jon Mindfulness Meditation in Everyday Life Kabat-Zinn, Jon The 5 New Deep Values that will Redefine Life... Keck, L. Robert, Ph.D. Losing a Parent Kennedy, Alexandra Meditation for Beginners Kornfield, Jack Truth is a Pathless Land Krishnamusti On Death & Dying Kubler-Ross, Elisabeth When Bad Things Happen to Good People Kushner, Harold How, Then, Shall We Live Miller, Wayne Meditations Moore, Thomas Opening to Infinite Moss, Richard, M.D. Healing & the Mind Moyers, Bill Energy Anatomy Myss, Caroline, Ph.D. Why People Don't Heal Myss, Caroline, Ph.D. Creating Breast Health Northrup, Chris, M.D. Creating Health Northrup, Chris, M.D. Honoring our Bodies, Endometriosis Northrup, Chris, M.D. Intuition Training Palmer, Helen Pleasure Principle Pearsall, Paul, Ph.D. A New Spirit: Breaking the Tie that Binds... Queen, Sandy Lighten Up Queen, Sandy Making Life Work for You Queen, Sandy Talking to Teens About Self-Esteem Queen, Sandy Feeding the Hungry Heart Roth, Geneen Spirits on a Human Path Seaward, Brian Luke, Ph.D Understanding Men's Passages Sheehy, Gail Life, Hope, & Healing Siegel, Bernie S., M.D. Positive New You Siegel, Bernie S., M.D. Freedom From Pain Simonton, O.Carl, M.D. Getting Well Simonton, O. Carl, M.D. How to Meditate Simonton, O. Carl, M.D. Self-Esteem: The Heart of Wellness Sullican, Elaine You Just Don't Understand Tannen, Deborah, Ph.D. The Regulation, Efficacy, & Safety of Herbal Medicines... Wolfe, Karen Eating, Imagery for Making Peace with Food Wolfe, Karen Environmental Symphony Wolfe, Karen Ten Minutes to Relax: The Art of Relaxation Wolfe, Karen
| IWU Wellness Resources | If you have questions or comments, please call Wellness at 556.3334, e-mail us at wellness@iwu.edu, or stop by our office in the Shirk Center.