Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:30 am	-	-	-	-	-	Spinning®
9:00 am	-	-	-	-	-	Tai Chi
12:15 pm	Spinning® Functional Training	Pilates	Spinning® Functional Training	Pilates	Functional Training	-
4:40pm	-	Low Impact	-	Low Impact	-	-
4:45 pm	Zumba	Spinning	Step	Spinning	-	-
5:00 pm	Yoga I	-	Yoga I	-	-	-
5:10 pm	-	Ball Pilates	-	S&S	-	-
5:15 pm	-	Yoga II	-	Yoga II	-	-
6:15 pm	Wee Swim**	-	Wee Swim**	-	-	-
6:30 pm	Salsa!**	Deep Water	-	-	-	-

**6-8 Week sessions. Starting dates vary.

Winter Break Hours
December 14-23
**No classes during the Holiday Break (December 24 - January 1)**

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:30 am	-	-	-	-	-	Spinning®
9:00 am	-	-	-	-	-	Tai Chi
12:15 pm	Spinning® Functional Training	Pilates	Spinning® Functional Training	Pilates	Functional Training	-
4:30pm	Zumba & Yoga I	Low Impact	Step & Yoga I	Low Impact	-	-
4:45 pm	-	Spinning	-	Spinning	-	-
5:00 pm	-	Ball Pilates & Yoga II	-	S&S & Yoga II	-	-
6:30 pm	Salsa!**	Deep Water	-	-	-	-

If you have questions or comments, please call Wellness at 556.3334, e-mail us at wellness@iwu.edu, or stop by our office in the Shirk Center.