Ergo 101

Tuesday, Oct. 8th
Noon-1:00 p.m.
Joslin Atrium, Memorial Centerergo chair man

Don't wait for the pain to set in, prevent it. Ergonomics 101 will teach
you how to create "neutral posture" with regard to your keyboard,
monitor, chair and surrounding work environment. Neutral posture
allows you to minimize muscular fatigue and decreases risk of injury.
Take away some simple ideas on how to create a user-friendly
workspace that has the potential to be pain free!

      To reserve a space, please contact Wellness at 556-3334
                                 or wellness@iwu.edu

         Keyboards are designed to perform thousands of keystrokes
            without rest. Humans are not-- learn how to coexist.